VITAMIN B3 (NIACIN)
Molecular Formula: C6H5NO2
Converts food to energy to be used by the body.
Builds healthy blood cells.
Needed for a healthy nervous system.
Used for proper brain functionality.
Natural Niacin lowers cholesterol more effectively than statins (a class of lipid-lowering medications).
Also lowers triglycerides, B3 reduces the blood fats called “very low density lipoproteins” which have been linked to heart disease and cancer.
Maintains healthy skin.
Studies have shown that vitamin B3 niacin can help protect against Alzheimer’s disease and other age related brain disorders.
Recommended daily amounts: 19+ year olds
Female: 14 mcg
Male: 16 mcg
Or-ways products that contain Vitamin B3
Click links to go the product page.
Burdock (Available soon)
Raspberry leaf (Available soon)
Other good sources of Vtamin B3
Peaches, Oranges, Grapefruit, Potatoes, Mushrooms, Peanuts, Legumes, sweet potatoes, butternut squash, okra, corn, peas, parsnip, winter squash and pumpkins.