Helps to maintain healthy skin.
Helps to maintain healthy eyes.
Supports and strengthens the immune system.
Vitamin E is a powerful antioxidant whose main job in the body is to protect against cell damage.
Prevents the appearance of free radicals.
Increases strength and muscle endurance.
Promotes healing of burns, wounds, ulcers.
Plays a key role in proper growth and development of the child during pregnancy.
Recommended daily amounts: 19+ year olds
Female: 3 mg
Male: 4 mg
Or-ways products that contain Vitamin E
Click links to go the product page.
Raspberry leaf (Available soon)
Other good sources of Vitamin E
Peach, plum, apricot, raspberry, cucumbers, carrots, onions, potatoes, radishes, oils (sunflower, sesame, groundnut, sea buckthorn, hemp, grapeseed, olive), lemongrass, mint, clover, buckthorn, motherwort, pigweed, wild cherry, rowan, wheatgrass, blackberries, kiwi, mangoes, butternut squash, avocados, sunflower seeds.